<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6120855635038098883</id><updated>2011-07-08T00:26:57.348+01:00</updated><title type='text'>Walking On Sunshine Blog</title><subtitle type='html'>Trailwalker 2009 - 100km in 30 Hours</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-7537531544356264699</id><published>2009-07-09T21:24:00.000+01:00</published><updated>2009-07-09T21:26:04.339+01:00</updated><title type='text'>Last Training Walk - South Downs</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SlZSPEjy5qI/AAAAAAAAAEs/3v1rLPhpAi8/s1600-h/trailwalker+collage.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 374px; height: 400px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SlZSPEjy5qI/AAAAAAAAAEs/3v1rLPhpAi8/s400/trailwalker+collage.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5356559225679177378" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-7537531544356264699?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/7537531544356264699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/07/last-training-walk-south-downs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/7537531544356264699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/7537531544356264699'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/07/last-training-walk-south-downs.html' title='Last Training Walk - South Downs'/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZWNz4QxtEPI/SlZSPEjy5qI/AAAAAAAAAEs/3v1rLPhpAi8/s72-c/trailwalker+collage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-1653027432747056265</id><published>2009-05-05T21:10:00.007+01:00</published><updated>2009-05-05T22:01:43.770+01:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;blockquote&gt;&lt;div style="text-align: center;"&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 51, 0);"&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;The North Downs Way&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline; "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 51, 0);"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 51, 0);"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;With one team member deep in the throws of finals and another nursing marathon aches and pains, the two remaining members of Walking on Sunshine pulled on the lycra and headed out into the Bank Holiday sunshine for an amble along the North Downs Way.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 51, 0);"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCjxNxEeXI/AAAAAAAAAEE/JE-TYMYWdfY/s1600-h/IMG_1160.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCjxNxEeXI/AAAAAAAAAEE/JE-TYMYWdfY/s400/IMG_1160.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332442024711059826" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); "&gt;&lt;img src="http://2.bp.blogspot.com/_ZWNz4QxtEPI/SgClNzro8gI/AAAAAAAAAEM/bUAHr88ek2Q/s400/IMG_1161.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332443615436796418" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span"  style="color: rgb(0, 0, 238);  font-family:Georgia;"&gt;&lt;img src="http://2.bp.blogspot.com/_ZWNz4QxtEPI/SgClOfbi_zI/AAAAAAAAAEU/Vyna7SaeZk4/s400/IMG_1168.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332443627180457778" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span"  style="color: rgb(0, 0, 238);  font-family:Georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span"  style=" ;font-family:Georgia;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SgCnoXrEOaI/AAAAAAAAAEk/vnFhtwbQu2A/s1600-h/IMG_1178.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SgCnoXrEOaI/AAAAAAAAAEk/vnFhtwbQu2A/s400/IMG_1178.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332446270797920674" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCnn3HtheI/AAAAAAAAAEc/hNXHNfksQ2Q/s1600-h/IMG_1177.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCnn3HtheI/AAAAAAAAAEc/hNXHNfksQ2Q/s400/IMG_1177.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332446262059697634" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-1653027432747056265?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/1653027432747056265/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/north-downs-way-with-one-team-member.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/1653027432747056265'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/1653027432747056265'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/north-downs-way-with-one-team-member.html' title=''/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCjxNxEeXI/AAAAAAAAAEE/JE-TYMYWdfY/s72-c/IMG_1160.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-3118957923184515998</id><published>2009-05-05T20:51:00.000+01:00</published><updated>2009-05-05T20:58:14.623+01:00</updated><title type='text'></title><content type='html'>&lt;span class="Apple-style-span" style="font-family: courier; font-size: 11px; white-space: pre-wrap; "&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=7a433ac1f8faae91d714834026949819&amp;amp;u=m&amp;amp;t=run" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyrun.com/walk/united-kingdom/sevenoaks/442124129938356083"&gt;Trailwalker Walk #3&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyrun.com/find-walk/united-kingdom/sevenoaks"&gt;Find more Walks in Sevenoaks, United Kingdom&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-3118957923184515998?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/3118957923184515998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/trailwalker-walk-3-find-more-walks-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/3118957923184515998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/3118957923184515998'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/trailwalker-walk-3-find-more-walks-in.html' title=''/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-6991922086613247268</id><published>2009-05-05T20:32:00.005+01:00</published><updated>2009-05-05T20:51:18.155+01:00</updated><title type='text'>Marathon Man</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: 48px; "&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 153, 0);"&gt;Marathon Man!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;The Boss takes training to a whole new level and manages to raise over £3K for Samaritans! Fingers crossed the gammy knee, bruised toenails and potentially fractured foot repair themselves in time for the end of July.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;WELL DONE JEFF!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCVaZPVSsI/AAAAAAAAADc/q1BoXbxiYWY/s1600-h/IMG_1131.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCVaZPVSsI/AAAAAAAAADc/q1BoXbxiYWY/s400/IMG_1131.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332426239491001026" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;The Walking on Sunshine support crew made their debut tracking Jeff over the 26miles......&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:24px;"&gt;&lt;span class="Apple-style-span" style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCX1xD3xQI/AAAAAAAAAD8/nohFlOnF7ps/s1600-h/IMG_1150.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCX1xD3xQI/AAAAAAAAAD8/nohFlOnF7ps/s400/IMG_1150.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332428908765103362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ZWNz4QxtEPI/SgCX1cJqoLI/AAAAAAAAAD0/r2OTTMn_jTU/s1600-h/IMG_1153.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_ZWNz4QxtEPI/SgCX1cJqoLI/AAAAAAAAAD0/r2OTTMn_jTU/s400/IMG_1153.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332428903152263346" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ZWNz4QxtEPI/SgCX0xbE1nI/AAAAAAAAADs/gCSPOVA_ZiI/s1600-h/IMG_1147.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_ZWNz4QxtEPI/SgCX0xbE1nI/AAAAAAAAADs/gCSPOVA_ZiI/s400/IMG_1147.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332428891682559602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SgCX0j6nXmI/AAAAAAAAADk/pIQfAM2-yd0/s1600-h/IMG_1151.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SgCX0j6nXmI/AAAAAAAAADk/pIQfAM2-yd0/s400/IMG_1151.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332428888056749666" /&gt;&lt;/a&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style=" ;font-family:arial;font-size:24px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-6991922086613247268?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/6991922086613247268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/marathon-man.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/6991922086613247268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/6991922086613247268'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/marathon-man.html' title='Marathon Man'/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCVaZPVSsI/AAAAAAAAADc/q1BoXbxiYWY/s72-c/IMG_1131.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-2255188038613733205</id><published>2009-05-05T20:22:00.003+01:00</published><updated>2009-05-05T20:32:05.638+01:00</updated><title type='text'>Darenth Valley Path</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: 24px; font-weight: bold; "&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Darent&lt;/span&gt; Valley Path - Training Walk&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: 24px; font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-weight: bold;"&gt;In a nut shell..... four hours, an unplanned &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;de&lt;/span&gt;-tour, chaffing and sore limbs. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCTEFSA2LI/AAAAAAAAADU/VlqqTwV6X2U/s400/DSC00331.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332423657153157298" /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCTDhHojzI/AAAAAAAAADM/aiWq-lcVn-c/s1600-h/DSC00330.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCTDhHojzI/AAAAAAAAADM/aiWq-lcVn-c/s400/DSC00330.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332423647445946162" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCTDSMdZxI/AAAAAAAAADE/HNe-n_hLIgA/s1600-h/DSC00328.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SgCTDSMdZxI/AAAAAAAAADE/HNe-n_hLIgA/s400/DSC00328.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5332423643439654674" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-2255188038613733205?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/2255188038613733205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/darenth-valley-path.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/2255188038613733205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/2255188038613733205'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/05/darenth-valley-path.html' title='Darenth Valley Path'/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZWNz4QxtEPI/SgCTEFSA2LI/AAAAAAAAADU/VlqqTwV6X2U/s72-c/DSC00331.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-7092408861561243183</id><published>2009-04-05T16:40:00.000+01:00</published><updated>2009-04-05T16:46:15.919+01:00</updated><title type='text'></title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=61db86c111075e7a71d2f6f56e9b5dc2&amp;u=m&amp;t=route" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyfitness.com/run/united-kingdom/eynsford/118123894582157470"&gt;04/05/2009 Route&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyfitness.com/find-run/united-kingdom/eynsford"&gt;Find more Runs in Eynsford, United Kingdom&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-7092408861561243183?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/7092408861561243183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/04/04052009-route-find-more-runs-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/7092408861561243183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/7092408861561243183'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/04/04052009-route-find-more-runs-in.html' title=''/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-8741418105372477532</id><published>2009-02-23T19:51:00.002Z</published><updated>2009-02-23T20:23:43.724Z</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMFq4u2z2I/AAAAAAAAAC8/xQAvcVFIHcI/s1600-h/IMG_0865.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMFq4u2z2I/AAAAAAAAAC8/xQAvcVFIHcI/s320/IMG_0865.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306091020314136418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMFqtrj4ZI/AAAAAAAAAC0/xYcZ929VEkM/s1600-h/IMG_0864.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMFqtrj4ZI/AAAAAAAAAC0/xYcZ929VEkM/s320/IMG_0864.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306091017347522962" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SaMD0mvNPvI/AAAAAAAAACs/_Q_Y0rjXZEQ/s1600-h/IMG_0847.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SaMD0mvNPvI/AAAAAAAAACs/_Q_Y0rjXZEQ/s320/IMG_0847.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306088988259204850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMD0AsBv5I/AAAAAAAAACk/bcI6ZWtTJxc/s1600-h/IMG_0844.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMD0AsBv5I/AAAAAAAAACk/bcI6ZWtTJxc/s320/IMG_0844.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306088978045321106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMDzwmqaQI/AAAAAAAAACc/yQ7-zFtjPsM/s1600-h/IMG_0842.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMDzwmqaQI/AAAAAAAAACc/yQ7-zFtjPsM/s320/IMG_0842.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306088973727852802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SaMDzsoYoVI/AAAAAAAAACU/WIapwH-sGPU/s1600-h/IMG_0839.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SaMDzsoYoVI/AAAAAAAAACU/WIapwH-sGPU/s320/IMG_0839.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306088972661334354" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SaMBxhi5zjI/AAAAAAAAACM/6VmjjP9H1s0/s1600-h/IMG_0831.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_ZWNz4QxtEPI/SaMBxhi5zjI/AAAAAAAAACM/6VmjjP9H1s0/s320/IMG_0831.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306086736302558770" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SaMBxGKyfQI/AAAAAAAAACE/SG0qGGrhoAU/s1600-h/IMG_0837.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_ZWNz4QxtEPI/SaMBxGKyfQI/AAAAAAAAACE/SG0qGGrhoAU/s320/IMG_0837.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5306086728953658626" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-8741418105372477532?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/8741418105372477532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/02/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/8741418105372477532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/8741418105372477532'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/02/blog-post.html' title=''/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ZWNz4QxtEPI/SaMFq4u2z2I/AAAAAAAAAC8/xQAvcVFIHcI/s72-c/IMG_0865.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-6508271314384584587</id><published>2009-02-22T15:09:00.003Z</published><updated>2009-02-22T15:14:38.808Z</updated><title type='text'>Training Walk #1 Knole Park Perimeter Fence</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=007d447d7122591e47c8d81532eacd62&amp;u=m&amp;t=run" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyrun.com/walk/united-kingdom/-sevenoaks/817975682387"&gt;Trailwalker Training Walk #1 Knole Park Perimeter&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyrun.com/find-walk/united-kingdom/-sevenoaks"&gt;Find more Walks in  Sevenoaks, United Kingdom&lt;/a&gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-6508271314384584587?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/6508271314384584587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/02/training-walk-1-kole-park-perimeter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/6508271314384584587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/6508271314384584587'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/02/training-walk-1-kole-park-perimeter.html' title='Training Walk #1 Knole Park Perimeter Fence'/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6120855635038098883.post-8257822668950054225</id><published>2009-02-21T21:38:00.009Z</published><updated>2009-05-05T19:49:09.825+01:00</updated><title type='text'>Welcome!!</title><content type='html'>&lt;span style="font-family:Trebuchet MS;"&gt;Thank you for taking the time to check out the &lt;strong&gt;&lt;em&gt;Walking on Sunshine&lt;/em&gt;&lt;/strong&gt; Team blog!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;"&gt;We hope this site can be a simple way to keep our friends, family and supporters up to date with our progress and training whilst we prepare and eventually partake in Trailerwalker 2009.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Trailwalker is a 100km trek for teams of four, over thirty hours across the South Downs, all the way from Petersfield to Brighton!! Drawing on a range of skills from teamwork, stamina, and most importantly, navigation we hope to simply make it across the finish line! &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;So why do this?? Well, through all the physical pain that this type of event will cause both to us as a team and our support crew we hope to raise an incredible, credit crunch busting, £2000 for The Gurkha Welfare Trust and Oxfam.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Trailwalker was first held 25 years ago by the Queen's Gurkha Signal Regiment as a training exercise. It has subsequently grown and is now held annually in seven other countries. The challenge is not to be underestimated... we will be walking the equivalent of two and a half marathons plus the ascent of Ben Nevis in under 30 hours! The current course record is a terrifying 9 hours 50 minutes... although for &lt;em&gt;&lt;strong&gt;Walking on Sunshine&lt;/strong&gt;&lt;/em&gt; it will be all about reaching that finish line!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We have included the official Trailwalker 2009 video below, as well as the classic Katrina and the Waves hit that inspired our team name. Sod's law we will now be blessed with rain!! We would love you to leave us comments and take part in our polls as well.&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;So please keep checking back to our site for updates on our progress with training and fundraising. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;We would love you to help us along our way by donating at our JustGiving webpage (&lt;a href="http://www.justgiving.com/walkingonsunshine-2009"&gt;www.justgiving.com/walkingonsunshine-2009&lt;/a&gt;).&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Thank you!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Becks, Owen, Emily and Jeff.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6120855635038098883-8257822668950054225?l=walking-on-sunshine-trailwalker.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://walking-on-sunshine-trailwalker.blogspot.com/feeds/8257822668950054225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/02/welcome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/8257822668950054225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6120855635038098883/posts/default/8257822668950054225'/><link rel='alternate' type='text/html' href='http://walking-on-sunshine-trailwalker.blogspot.com/2009/02/welcome.html' title='Welcome!!'/><author><name>Walking On Sunshine</name><uri>http://www.blogger.com/profile/00451992500268823243</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
